Experience compassionate and effective therapy, including EMDR, CBT, and play therapy. My personalized approach helps children and adults navigate life’s challenges, fostering resilience and mental wellness.
Experience compassionate and effective therapy, including EMDR, CBT, and play therapy. My personalized approach helps children and adults navigate life’s challenges, fostering resilience and mental wellness.
12+ years of empathetic, personalized support.
Equipping you with tools and confidence for transformation.
Personalized strategies to overcome obstacles and achieve success.
With 12 years in the mental health field, I offer a wealth.
Shanika Wallace is a compassionate Licensed Master Social Worker (LMSW) owner and founder of Calm and Wellness Therapeutic Services. Shanika offers counseling services for youth, teens and adults. She is trained in EMDR and play therapy. She offers a safe environment for clients to explore things they may be struggling with. Shanika has a passion to aid with anxiety disorders, behavior issues, depressive disorders, trauma, and life transitions and stressors. She is ready to walk alongside you in your journey.
As a Psychotherapist she encourages you to look at your inner strengths to empower and support you in navigating life’s challenges.Although Shanika is not accepting new clients she offers other forms of growth and connection through workshops, All age events and her GLOW Academy for youth and teens. In addition, Shanika offers mentoring and consulting. She wants to help you prioritize your life and empower you in your journey to find more Calm and Wellness.
Providing personalized services and compassionate guidance to help you overcome challenges, build resilience, and achieve lasting success at every stage of life.
Specialized therapy and support designed to foster emotional and social development in children through engaging and effective approaches.
Therapeutic programs and mentorship tailored to help teens navigate challenges, build resilience, and develop a strong sense of self.
Our Adult Services provide therapy and support for individuals facing challenges such as anxiety, depression, trauma, and relationship issues.
Art Therapy combines creative expression with professional guidance to help individuals process emotions, reduce stress, and enhance self-awareness.
Mentorship provides guidance and support to help individuals unlock their potential, navigate challenges, and achieve personal and professional growth.
The Leadership Youth Academy empowers young individuals to develop critical skills, build confidence, and inspire positive change in their communities.
Real stories of transformation and growth from individuals and families who have experienced our support and guidance.
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Discover tools and inspiration to empower your growth. From the Amazon Best Seller Blessed Not Broken, Vol. 5 to other transformative resources, find expert guidance to help you thrive personally and professionally.
Explore detailed answers to the most frequently asked questions about our services, programs, and the ways we can help you achieve your goals and improve your well-being.
We offer a range of services tailored to help individuals and organizations grow. Whether you’re looking for coaching, consultation, or educational resources, our services are designed to empower you to achieve your goals
Getting started is simple! Schedule an initial consultation through our website to discuss your goals and create a personalized plan that fits your needs.
Yes, you can reschedule or cancel your appointment up to 24 hours in advance. To make changes to your booking, simply follow the instructions in your confirmation email or contact us directly.
Yes, each participant’s journey is unique, and we tailor our programs to meet individual needs and goals, ensuring a personalized growth experience.
Absolutely! We take your privacy seriously. All personal data is encrypted and stored securely in compliance with privacy regulations. For more details, please refer to our Privacy Policy.
We are dedicated to fostering growth, healing, and empowerment for individuals and families. We specialize in providing compassionate care through psychotherapy, workshops, professional development, and community programs. With a focus on mental wellness, resilience, and personal transformation, our mission is to create a supportive space where everyone can thrive.
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